From Bon Appétit · Emma Laperruque · · 50s
Back to Office Lunch Hacks
High-protein lunches for busy office workers.
In brief
High-protein lunches for busy office workers. A back-to-office worker finds canned soup and simple salads for low-effort lunches. Originally reported by Bon Appétit.
Back to office lunch struggle
A writer returns to office after remote work and struggles to pack lunches.
Canned soup solution

Canned soup stays good for years and can be microwaved in office kitchenettes.
Prep for easy lunches
Prep salads over weekend and assemble quickly for busy mornings.
Egg salad recipe
Egg salad with scallion and hot sauce is simple and requires no fancy ingredients.
Chickpea salad option

Smashed chickpeas with pepperoncini, capers, and celery make a versatile lunch.
Leftover lunch ideas
Leftover dinner can be repackaged into quick lunches with yogurt or hummus.
Reader feedback
Readers praise simple salads as easy and delicious for busy office workers.
“Super easy. Super good. HIGHLY recommend!”
The one thing
A back-to-office worker finds canned soup and simple salads for low-effort lunches.
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