From E! Online · · 1m 50s
Gayle King Wakes Up at 3 a.m. for CBS Mornings
Gayle King reveals brutal 3 a.m. wake-up routine for CBS Mornings without caffeine.
In brief
Gayle King reveals brutal 3 a.m. wake-up routine for CBS Mornings without caffeine. Gayle King wakes up at 3:24 a.m. for CBS Mornings and gets four to five hours of sleep. Originally reported by E! Online.
Gayle King's Wake-Up Time
Gayle King wakes up at 3:24 a.m. for CBS Mornings without caffeine.
King's Sleep Routine
King gets four to five hours of sleep before her morning show.
King's Caffeine Avoidance
King doesn't drink caffeine during the week or eat a full breakfast.
King's Morning Drink
She drinks coconut water with pineapple or white hot chocolate from Starbucks.
King's Exercise Routine
King exercises only on weekends and vacations, not during the week.
King's Relaxation Routine
King starts her day with a relaxing bubble bath to keep mornings stress-free.
King's Outfit Challenge
King struggles to pick out what to wear each day without planning ahead.
King's Sleep Advice
Doctors react to King's sleep habits with shock and lectures.
King's Sleep Joke
King jokes about sleeping six hours being a 'fricking hula'.
King's Job Acceptance
King says she loves her job despite the brutal wake-up routine.
King's Sleep Data
King uses an Apple watch to track sleep and data she's not getting.
King's Sleep Routine
King gets four to five hours of sleep before her morning show.
King's Sleep Advice
Doctors react to King's sleep habits with shock and lectures.
King's Sleep Joke
King jokes about sleeping six hours being a 'fricking hula'.
King's Job Acceptance
King says she loves her job despite the brutal wake-up routine.
King's Sleep Data
King uses an Apple watch to track sleep and data she's not getting.
The takeaway
Gayle King wakes up at 3:24 a.m. for CBS Mornings and gets four to five hours of sleep.
