From E! Online · · 2m
Today's Sheinelle Jones and Jenna Bush Hager on Self-Care
Co-hosts reveal on-the-go self-care tips for busy moms amid mental health challenges.
In brief
Co-hosts reveal on-the-go self-care tips for busy moms amid mental health challenges. Sheinelle Jones and Jenna Bush Hager share practical self-care strategies for busy moms during their Girls Getaway event. Originally reported by E! Online.
Sheinelle Jones and Jenna Bush Hager
Co-hosts of Today with Jenna & Sheinelle share self-care tips for busy moms during their Girls Getaway event.
“Even though this is technically work, I'm making it self-care, I'm slowing down”
Self-Care for Busy Moms
Jones emphasizes wellness as a mindset, not a full day of activities.
“Wellness can just be a state of mind and a mindset”
Family Challenges
Jones is a widow, mother of three, and has faced cancer in her family.
“I'm a mom. I'm a widow. I've had to deal with cancer with a family member”
Girls Getaway Event
The event at Cedar Lakes Estate in Port Jervis, New York, focused on in-person connection.
“It's so moving... you get up and you do this every day”
Jenna Bush Hager's Routine
Bush Hager goes to the gym every morning Monday through Thursday at the Today show.
“I go to the gym every morning, monday through thursday at the today show”
Family Priorities
Bush Hager prioritizes time with her children over long wellness days.
“I want to be with my kids or i want to take them to soccer”
Wellness for Busy Women
Bush Hager states most women don't have time for a full day of wellness activities.
“Most women don't have time for a full day of wellness, and also wouldn't even enjoy it if they could”
Mental Health Tips
Bush Hager emphasizes knowing your worth and taking moments for meditation.
“It's about knowing your worth, taking a moment, meditating”
Celebrities' Mental Health
Billie Eilish, Kristen Bell, Katy Perry, Kendall Jenner, Gucci Mane, and others share mental health strategies.
“When people ask me what i'd say to somebody looking for advice on mental health, the only thing i can say is patience”
Billie Eilish
Billie Eilish advocates patience for mental health challenges.
“I had patience with myself. I didn't take that last step. I waited. Things fade”
Kristen Bell
Kristen Bell uses positive affirmations and exercise for mental health.
“I list ten positive things in my life for every negative thought and get plenty of exercise”
Katy Perry
Katy Perry finds safe spaces during stressful times.
“There is not really anywhere to go besides my car. So i go to my car a lot. That is my safe space”
Kendall Jenner
Kendall Jenner shares anxiety experiences and mental health advocacy.
“For me, i have good days and i have some really anxious days, so i'm really off and on”
Gucci Mane
Gucci Mane discusses mental health treatment after diagnosis.
“After that, i was like, 'man, i got to really just hold myself accountable and take care of my health'”
Milania Giudice
Milania Giudice shares bipolar disorder treatment experiences.
“I am bipolar. I struggle with depression, anxiety, ptsd and adhd and i am not ashamed of any of my mental health disorders”
Penn Badgley
Penn Badgley discusses body dysmorphia and mental health recovery.
“I know that i hated my body, and simply wanted a different one”
Eliza Coupe
Eliza Coupe shares past food struggles and recovery efforts.
“Some may call it an eating disorder, i just call it my life”
Candace Cameron Bure
Candace Cameron Bure discusses postpartum depression challenges.
“It's very difficult to speak out about it, even to your most trusted people”
Dwayne Johnson
Dwayne Johnson addresses mental health stigma for men.
“We all go thru the sludge/shit and depression never discriminates”
Prince Harry
Prince Harry opens up about therapy experiences.
“The experience i have had is that once you start talking about it, you realize that actually you're part of quite a big club”
At a glance
Sheinelle Jones and Jenna Bush Hager share practical self-care strategies for busy moms during their Girls Getaway event.
