From MadeForMums · · 1m
Gaming Headphones Risk Child Hearing
Gaming headsets may damage children's hearing, causing tinnitus and other signs parents should watch for.
In brief
Gaming headsets may damage children's hearing, causing tinnitus and other signs parents should watch for. High-volume gaming headphones can cause tinnitus in children, but safe listening habits can protect hearing. Originally reported by MadeForMums.
Gaming Headset Risks
Gaming headsets can reach 88.5 to 119 decibels, higher than normal conversation levels.
“Many popular headsets can reach 88.5 to 119 decibels.”
Tinnitus in Young Gamers
Children may experience ringing, buzzing or humming sounds after gaming sessions.
“Children and teenagers may be particularly vulnerable to loud sounds.”
Signs of Tinnitus

Struggling to sleep, asking for background noise, and finding it harder to concentrate are signs.
“Saying they can hear ringing, buzzing or humming after gaming or wearing headphones.”
Parental Concerns
Parents may not realize their child is experiencing unusual sounds or symptoms.
“Children don’t always recognize the symptoms.”
Safe Listening Habits
Using volume-limiting headphones and taking regular breaks can protect hearing.
“Look for headphones with volume-limiting features.”
60/60 Rule

Keep volume at 60% of maximum and limit listening to 60 minutes per session.
“The 60/60 rule: keeping volume at 60% of the device’s maximum and limiting listening to 60 minutes.”
Gaming Isn't the Problem
Gaming itself isn't the issue; safe habits can protect hearing without stopping play.
“Gaming itself isn’t the problem.”
At a glance
High-volume gaming headphones can cause tinnitus in children, but safe listening habits can protect hearing.


