From Mashable · Mashable Team · · 1m 10s
Strands today: surprise is the theme
Hints, the spangram, and the full word list for the September 14, 2026 NYT Strands puzzle.
In brief
Hints, the spangram, and the full word list for the September 14, 2026 NYT Strands puzzle. Today's Strands answers are all words for shock, and the spangram runs vertically: "That's shocking." Originally reported by Mashable.
Strands is not a word search

Letters link in any direction, up, down, sideways, diagonal, and a word can change direction mid-way. Every letter in the grid belongs to some answer.
“Every single letter in the grid will be part of an answer.”
The spangram rule
One special word or phrase sums up the day's theme and stretches all the way across the grid, either horizontally or vertically.
Harder than Wordle

Strands gives you an opaque theme hint and no word list, so it usually eats 10 minutes or more compared with Wordle or Connections.
Today's theme hint
The clue is "Oh My Gosh!!" and the answers are all about being surprised. Plainly put, they are adjectives describing fright or excitement.
“These words are adjectives used to describe fright or excitement.”
Spangram: vertical
If you only want a nudge, here it is: today's spangram runs vertically. The answer itself is "That's shocking."
“Today's spangram is That's shocking.”
The full word list
Exclaim, Shudder, Freeze, Gasp, Start, Recoil. Six words, every one a reaction you'd have to a loud noise behind you.
At a glance
Today's Strands answers are all words for shock, and the spangram runs vertically: "That's shocking."




