Mile 18: NYC Marathon's Quitting Point

Runners drop out at NYC Marathon's Mile 18, a 'low point' where crowds thin and mental strain peaks.

Oct 29, 2026

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Mile 18: NYC Marathon's Quitting Point

Runners drop out at NYC Marathon's Mile 18, a 'low point' where crowds thin and mental strain peaks.

In brief

Runners drop out at NYC Marathon's Mile 18, a 'low point' where crowds thin and mental strain peaks. Mile 18 is where most NYC Marathon runners quit due to mental strain and sparse crowds after the Queensboro Bridge. Originally reported by New York Post.

Mile 18: The Wall

The first wave of runners competes in the 2014 New York City Marathon on 1st Avenue at East 96 Street, Sunday, Nov. 2, 2014.

Mile 18 is where most NYC Marathon runners quit due to mental strain and sparse crowds after the Queensboro Bridge.

Highest Dropout Rate

Omar Medjid runs the 2023 NYC Marathon on Sunday, Nov. 3, 2024.

203 runners quit between mile 18 and 30K last year, the highest loss of runners between two timing points.

Crowd Thinning

Crowd Thinning

Runners face comparative silence after the Queensboro Bridge, with crowds thinning near mile 18.

Mental Strain

Annie Reeves runs the NYC Marathon in 2023.

Annie Reeves describes mile 18 as a 'low point' where the race turns into a mental game after the bridge.

“You go through Brooklyn, which is an insane adrenaline rush and amazing experience, you go through Queens, which is great, then when you come off of the 59th Street Bridge, it’s like nothing you’ve ever experienced before.”

Omar Medjid's View

Omar Medjid says mile 18 is universally tough, with runners panicking about pace and time.

“That’s when you start looking at your watch, you’re kind of panicking and you’re just saying, ‘Okay, am I going to hit my goal time? Is my pace dropping?’”

Coach's Advice

Infographic of advice from Road Runners coach Steve Mura.

Road Runners coach Steve Mura advises runners to remember their 'why' and focus on the next mile.

“Before the race, write it on your hand. Why did you sign up? When those moments get hard, and it will get hard, look down at your hand.”

What to remember

Mile 18 is where most NYC Marathon runners quit due to mental strain and sparse crowds after the Queensboro Bridge.

Read the original on New York Post

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