Orgasms Clear Stuffy Noses, Study Finds

Orgasms may clear a stuffy nose as well as decongestant spray for up to three hours, but effects fade quickly.

Oct 16, 2026

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Orgasms Clear Stuffy Noses, Study Finds

Orgasms may clear a stuffy nose as well as decongestant spray for up to three hours, but effects fade quickly.

In brief

Orgasms may clear a stuffy nose as well as decongestant spray for up to three hours, but effects fade quickly. A study shows orgasms can relieve nasal congestion for an hour, similar to decongestant spray, but effects last only three hours. Originally reported by New York Post.

Quick answers

How Long Do Effects Last?
Orgasmic effects last up to three hours, fading after that time while decongestant spray continues to reduce congestion.
What is the key takeaway from Orgasms Clear Stuffy Noses, Study Finds?
A study shows orgasms can relieve nasal congestion for an hour, similar to decongestant spray, but effects last only three hours.

Study Finds Orgasms Clear Noses

A woman with her eyes closed blows her nose into a tissue.

Scientists discovered orgasms can clear nasal congestion as effectively as decongestant spray for a limited time.

“A study suggests orgasms may clear out a stuffy nose just as well as a decongestant spray, albeit with one small catch.”

How Long Do Effects Last?

An African-American couple holding hands in bed, focusing on their intertwined hands in the foreground.

Orgasmic effects last up to three hours, fading after that time while decongestant spray continues to reduce congestion.

“The orgasmic effect lasted for an hour, but faded within three hours, while the medicine continued to reduce congestion.”

Airflow Improvements After Sex

Airflow increased to 214 milliliters per second right after sex and 249 milliliters after 30 minutes.

“Average airflow readings from the device rose to about 214 milliliters per second right after sex and to 249 milliliters after 30 minutes.”

Nasal Congestion Levels Matter

Participants with severe congestion saw significant improvements, while those with mild congestion only saw small benefits.

“Those who scored above 30 on the Nasal Obstruction Symptom Evaluation saw significant improvements in breathing through their nose after sex.”

What matters most

A study shows orgasms can relieve nasal congestion for an hour, similar to decongestant spray, but effects last only three hours.

Read the original on New York Post

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