From Psychologies · Ava Skoupsky · · 40s
3 phrases qui prennent l'ascendant
Three toxic phrases that manipulate you
In brief
Three toxic phrases that manipulate you Don't let manipulative phrases invalidate your feelings Originally reported by Psychologies.
Toxic phrase 1
Say you exaggerate or overreact. This undermines your feelings to control you.
“Tu exagères ou tu as surréagi”
Toxic phrase 2
Claim it's not serious. This dismisses your concerns to gain control.
“Ce n'est pas si grave”
Toxic phrase 3
Call you too sensitive. This invalidates your emotions to dominate you.
“Tu es trop sensible”
Why it works
Manipulators charm and observe your needs to exploit emotional weaknesses.
How to respond
Recognize these phrases as manipulation signs and protect your feelings.
The takeaway
Don't let manipulative phrases invalidate your feelings
