From Psychologies · Nina Parage · · 50s
Adults Who Never Wanted to Disturb Grow Silent Habits
People who learned to stay quiet early develop habits they don't realize cause harm.
In brief
People who learned to stay quiet early develop habits they don't realize cause harm. Silent habits from childhood can lead to isolation and health risks. Originally reported by Psychologies.
Early silence habits
Children who learned to stay quiet early develop habits that cause adult isolation.
“Les adultes qui ont grandi en essayant de ne jamais déranger développent souvent ces comportements sans même s'en rendre compte”
Refusing help
Adults avoid asking for help, thinking they cause disruption when they actually get 50% more support.
“Ils sous-évaluaient jusqu'à 50 % les chances d'obtenir un oui”
Silent emotions
Hiding emotions leads to higher health risks, but the link isn't proven to be causal.
“Les plus enclins à réprimer leurs émotions affichaient un risque de décès supérieur de 35 %”
Silent habits cost health
People who hide emotions have 35% higher health risks, but the connection isn't proven.
“Les plus enclins à réprimer leurs émotions affichaient un risque de décès supérieur de 35 %”
Silent habits need change
These habits can be fixed with practice or therapy to improve health and connections.
“Il s'agit plutôt d'un réflexe appris qui peut se rééquilibrer”
What it means
Silent habits from childhood can lead to isolation and health risks.
