From Psychologies · Louise Leboyer · · 1m
Alexandra Solomon's 9 Responses to Being Called Too Sensitive
How to respond when someone says you're too sensitive.
In brief
How to respond when someone says you're too sensitive. Alexandra Solomon, a psychologist, lists 9 responses to counter accusations of being overly sensitive. Originally reported by Psychologies.
Why Being Called Too Sensitive Hurts
Being called too sensitive can feel hurtful, especially when emotions are shared openly.
Common Responses to Accusations
Alexandra Solomon lists 9 phrases to respond when someone says you're too sensitive.
First Response: Agreeing with the Accusation
Say you agree, admit you're sensitive, and explain how their actions hurt you.
“Tu as raison. Je suis d'accord avec toi, je suis sensible. Ce que tu as fait m'a blessé.”
Second Response: Clarifying Your Perspective
Explain that your feelings are valid and not exaggerated by their actions.
“Je comprends que tu puisses penser ça, mais je ne suis pas d'accord.”
Third Response: Questioning Their Approach
Ask if they're too harsh with you or if they need to understand your perspective.
“Ou peut-être que c'est toi qui trop dur avec moi.”
Fourth Response: Understanding Their Feelings
Ask if they feel pressure to stay calm when you express emotions.
“Je me demande si c'est difficile pour toi de me voir exprimer mes émotions parce que de ton côté tu te mets beaucoup de pression pour rester stoïque.”
Here's the gist
Alexandra Solomon, a psychologist, lists 9 responses to counter accusations of being overly sensitive.
