From Psychologies · Nina Parage · · 50s
Why Our Brain Shields Us From News Overload
Psychologist explains how repeated trauma makes us numb to news.
In brief
Psychologist explains how repeated trauma makes us numb to news. After October 17 protests, 60% of French feel anxious from news and avoid media to protect mental health. Originally reported by Psychologies.
News Overload After October 17 Protests
After October 17 protests, news floods screens and conversations.
60% of French Feel News Anxiety
60% of French report anxiety from news, nearly a quarter avoid media to protect mental health.
Brain's Emotional Habituation
The brain shields us from constant trauma by reducing emotional reactions to repeated shocking events.
Psychologist Sylvain Delouvée's Explanation
Sylvain Delouvée explains that 'the intolerable becomes dominant' when exposure to violence becomes permanent.
“l'intolérable se transforme en norme dominante”
How to Stay Sensitive
Limit news consumption, choose reliable sources, and reconnect with real-world interactions to maintain emotional sensitivity.
The headline
After October 17 protests, 60% of French feel anxious from news and avoid media to protect mental health.
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