From Psychologies · Louise Leboyer · · 1m
Why Some People Feel Life Passes Them By
People who chase perfection miss life's simple joys, causing emotional numbness.
In brief
People who chase perfection miss life's simple joys, causing emotional numbness. Some people feel life passes them by due to perfectionism and emotional numbness, requiring professional help. Originally reported by Psychologies.
The Feeling of Not Enjoying Life
Some people feel they don't enjoy life despite trying hard to be happy.
What 'Enjoying Life' Really Means
Enjoying life involves feeling pleasure in current activities without constant worry about future goals.
Long-Term Goals Create Stress
Chasing long-term goals can lead to stress and prevent people from enjoying the present moment.
The 2020 Study on Focus
A 2020 study shows people who fully immerse in activities feel happier and less anxious.
Emotional Numbness Reveals Depression
Emotional numbness, where activities no longer bring joy, is a sign of depression.
Symptoms of Emotional Numbness
Symptoms include low motivation, social withdrawal, and a loss of future hope.
Professional Help Needed
Persistent emotional numbness requires consulting a mental health professional.
The essence
Some people feel life passes them by due to perfectionism and emotional numbness, requiring professional help.
