From Wellbeing Magazine · Editorial Team · · 1m 50s
Cardamom: The Queen of Spices
Cardamom reminds us we are worthy of deep nourishment without proving ourselves first.
In brief
Cardamom reminds us we are worthy of deep nourishment without proving ourselves first. Cardamom’s fragrance helps people remember their inherent worth and the right to receive care without needing to earn it. Originally reported by Wellbeing Magazine.
Quick answers
- What is Cardamom?
- Corinna explores essential oils through her Aromatic Soul Journey, using fragrance and touch to support nervous-system settling and wellbeing.
- Why Regal?
- Regal means remembering our own value, not feeling more important than others. Our spine lengthens, breath deepens, and we feel life is sacred.
- What is the key takeaway from Cardamom: The Queen of Spices?
- Cardamom’s fragrance helps people remember their inherent worth and the right to receive care without needing to earn it.
What is Cardamom?
Corinna explores essential oils through her Aromatic Soul Journey, using fragrance and touch to support nervous-system settling and wellbeing.
“She travelled extraordinary distances along the old spice routes and became one of the most treasured spices in the world.”
Cardamom’s Regal Nature
Cardamom is known as the queen of spices in India and Ayurvedic traditions, used in celebratory food, wedding rice, festival sweets, and coffee for honoured guests.
“In India, she is still known as the queen of spices.”
Why Regal?
Regal means remembering our own value, not feeling more important than others. Our spine lengthens, breath deepens, and we feel life is sacred.
“Our spine lengthens. Our breath deepens.”
Cardamom’s Abundance
Cardamom offers warmth, generosity and magnificence, reminding us there is enough food, care, life, and beauty for everyone.
“Her fragrance is rich without being heavy.”
Ancient Sensory Memories
Cardamom carries ancient sensory memories of food, warmth, and belonging, connecting us to early experiences of being fed and held.
“Long before we could describe comfort, celebration or belonging, we knew them through the body.”
Cardamom and Digestion
Cardamom helps us distinguish between what truly nourishes us and what merely fills us, supporting inner digestion of life’s experiences.
“To be nourished, goodness is not enough for it to simply arrive.”
Cardamom’s Regal Practice
Cardamom teaches us to receive without needing to earn it, by asking what feeds us and whether we can allow ourselves to have it.
“This is the practice Cardamom offers.”
How to Experience Cardamom
Apply diluted Cardamom blend to Spleen 3 point on the inner foot, rest for three breaths, and say 'I receive what truly nourishes me'.
“This is Spleen 3, a point traditionally associated with nourishment and our capacity to receive what is good and make it our own.”
Cardamom’s Invitation
Cardamom reminds us we are worthy of nourishment, beauty, and rest without needing to prove ourselves first.
“We are not more precious than anyone else.”
Experience Cardamom Events
Join Corinna for a live online event on Thursday 15th October or a free midweek meditation from Wednesday 28th October.
“Experience Cardamon on the next live online event with Corinna, Thursday 15th October.”
Cardamom’s Legacy
Cardamom invites us to sit taller, open our senses, and remember the royal dignity of being alive.
“Cardamom, the queen of spices, invites us to sit a little taller, open our senses and remember the royal dignity of being alive.”
What it means
Cardamom’s fragrance helps people remember their inherent worth and the right to receive care without needing to earn it.
