From Wellbeing Magazine · Dr Nicole Chiang · · 1m 30s
Why Women Are Losing Hair More Often
More women seek hair loss help as stress and diet changes cause thinning.
In brief
More women seek hair loss help as stress and diet changes cause thinning. Women report higher anxiety and depression due to hair loss, especially from stress and nutrient deficiencies. Originally reported by Wellbeing Magazine.
Hair Loss in Women
Hair loss affects more women than most realize, with rates rising among those under 50 and over 70.
Common Causes
Chronic stress, crash dieting, rapid weight loss, and nutrient deficiencies often trigger hair loss months later.
Impact on Women
Women with hair loss report higher anxiety, depression, and lower self-esteem affecting daily life.
Female Pattern Hair Loss
Affects 6% of women under 50, rising to 40% over 70, with early signs in twenties and thirties.
Telogen Effluvium
Sudden hair shedding after stress, illness, or rapid weight loss, peaking two to three months later.
Alopecia Areata
Autoimmune condition causing coin-shaped bald patches, often treated with medical interventions.
Nutritional Deficiencies
Low iron, vitamin D, zinc, or thyroid issues can mimic hair loss or worsen telogen effluvium.
Self-Care Tips
Gentle hair handling, wide-tooth combs, and dermatologist scalp checks reduce hair fall and support growth.
Trending Fixes
Saw palmetto and pumpkin seed oil show modest benefits but lack consistent evidence for effectiveness.
What Works
Platelet-rich plasma and Tricopat technology improve hair growth with minimal downtime and no side effects.
Next Steps
Diagnosis and early treatment are key to managing hair loss and improving confidence.
The headline
Women report higher anxiety and depression due to hair loss, especially from stress and nutrient deficiencies.
