# Alexandra Solomon's 9 Responses to Being Called Too Sensitive

> How to respond when someone says you're too sensitive.
- Title: Alexandra Solomon's 9 Responses to Being Called Too Sensitive
- Summary: How to respond when someone says you're too sensitive. Alexandra Solomon, a psychologist, lists 9 responses to counter accusations of being overly sensitive.
- Keywords: alexandra solomon, psychologist, sensitivity, emotions, psychology, mental health, communication, response, Alexandra, Solomon's, Responses, Called
- Source: Psychologies — https://psychologies.com/moi/moi-et-les-autres-moi/Alexandra-Solomon-psychologue-ces-9-reponses-a-connaitre-pour-remettre-a-sa-place-quelquun-qui-vous-reproche-detre-trop-sensible-621163
- Author: Louise Leboyer
- Published: 2026-10-16T17:06:55+00:00
- Read time: 1 min
- Topics: alexandra solomon, psychologist, sensitivity, emotions, psychology, mental health, communication, response
## Why Being Called Too Sensitive Hurts
Being called too sensitive can feel hurtful, especially when emotions are shared openly.
## Common Responses to Accusations
Alexandra Solomon lists 9 phrases to respond when someone says you're too sensitive.
## First Response: Agreeing with the Accusation
Say you agree, admit you're sensitive, and explain how their actions hurt you.

> Tu as raison. Je suis d'accord avec toi, je suis sensible. Ce que tu as fait m'a blessé.
## Second Response: Clarifying Your Perspective
Explain that your feelings are valid and not exaggerated by their actions.

> Je comprends que tu puisses penser ça, mais je ne suis pas d'accord.
## Third Response: Questioning Their Approach
Ask if they're too harsh with you or if they need to understand your perspective.

> Ou peut-être que c'est toi qui trop dur avec moi.
## Fourth Response: Understanding Their Feelings
Ask if they feel pressure to stay calm when you express emotions.

> Je me demande si c'est difficile pour toi de me voir exprimer mes émotions parce que de ton côté tu te mets beaucoup de pression pour rester stoïque.
## Key takeaway

Alexandra Solomon, a psychologist, lists 9 responses to counter accusations of being overly sensitive.