# Cardamom: The Queen of Spices

> Cardamom reminds us we are worthy of deep nourishment without proving ourselves first.
- Title: Cardamom: The Queen of Spices · Wellbeing Magazine | Shortify
- Summary: Cardamom reminds us we are worthy of deep nourishment without proving ourselves first. Cardamom’s fragrance helps people remember their inherent worth and…
- Keywords: cardamom, essential oils, aromatic soul journey, nervous system, wellbeing, regal nature, receiving, abundance, digestion, spleen 3, corinna kitchen, seahawks
- Source: Wellbeing Magazine — https://wellbeingmagazine.com/cardamom-the-queen-of-spices-supporting-us-to-remember-our-regal-nature
- Author: Editorial Team
- Published: 2026-10-02T13:35:12+00:00
- Read time: 1 min
- Topics: cardamom, essential oils, aromatic soul journey, nervous system, wellbeing, regal nature, receiving, abundance, digestion, spleen 3, corinna kitchen, seahawks
## What is Cardamom?
Corinna explores essential oils through her Aromatic Soul Journey, using fragrance and touch to support nervous-system settling and wellbeing.

> She travelled extraordinary distances along the old spice routes and became one of the most treasured spices in the world.
## Cardamom’s Regal Nature
Cardamom is known as the queen of spices in India and Ayurvedic traditions, used in celebratory food, wedding rice, festival sweets, and coffee for honoured guests.

> In India, she is still known as the queen of spices.
## Why Regal?
Regal means remembering our own value, not feeling more important than others. Our spine lengthens, breath deepens, and we feel life is sacred.

> Our spine lengthens. Our breath deepens.
## Cardamom’s Abundance
Cardamom offers warmth, generosity and magnificence, reminding us there is enough food, care, life, and beauty for everyone.

> Her fragrance is rich without being heavy.
## Ancient Sensory Memories
Cardamom carries ancient sensory memories of food, warmth, and belonging, connecting us to early experiences of being fed and held.

> Long before we could describe comfort, celebration or belonging, we knew them through the body.
## Cardamom and Digestion
Cardamom helps us distinguish between what truly nourishes us and what merely fills us, supporting inner digestion of life’s experiences.

> To be nourished, goodness is not enough for it to simply arrive.
## Cardamom’s Regal Practice
Cardamom teaches us to receive without needing to earn it, by asking what feeds us and whether we can allow ourselves to have it.

> This is the practice Cardamom offers.
## How to Experience Cardamom
Apply diluted Cardamom blend to Spleen 3 point on the inner foot, rest for three breaths, and say 'I receive what truly nourishes me'.

> This is Spleen 3, a point traditionally associated with nourishment and our capacity to receive what is good and make it our own.
## Cardamom’s Invitation
Cardamom reminds us we are worthy of nourishment, beauty, and rest without needing to prove ourselves first.

> We are not more precious than anyone else.
## Experience Cardamom Events
Join Corinna for a live online event on Thursday 15th October or a free midweek meditation from Wednesday 28th October.

> Experience Cardamon on the next live online event with Corinna, Thursday 15th October.
## Cardamom’s Legacy
Cardamom invites us to sit taller, open our senses, and remember the royal dignity of being alive.

> Cardamom, the queen of spices, invites us to sit a little taller, open our senses and remember the royal dignity of being alive.
## Key takeaway

Cardamom’s fragrance helps people remember their inherent worth and the right to receive care without needing to earn it.