# Cardiologist Fuster: Act early on heart health to protect brain

> Cardiologist Fuster says heart health actions can prevent brain decline even in old age.
- Title: Cardiologist Fuster: Act early on heart health to protect…
- Summary: Cardiologist Fuster says heart health actions can prevent brain decline even in old age.
- Keywords: valentín fuster, cardiovascular risks, brain deterioration, heart health, longevity, cognitive decline, mediterranean diet, hypertension, social isolation, exercise, argentina, Infobae
- Source: Infobae — https://infobae.com/generacion-silver/2026/11/09/valentin-fuster-dice-que-nunca-es-tarde-para-actuar-sobre-los-factores-de-riesgo-cardiovascular-y-frenar-el-deterioro-cerebral
- Read time: 1 min
- Topics: valentín fuster, cardiovascular risks, brain deterioration, heart health, longevity, cognitive decline, mediterranean diet, hypertension, social isolation, exercise, argentina, news
## Cardiovascular health and brain function
Cardiovascular risks damage brain blood vessels and cause cognitive decline.
## Fuster's view on longevity
Fuster says medicine should preserve autonomy, memory, curiosity and social bonds, not just extend life.
## Cardiovascular and brain health link
Cardiovascular health is key to brain function and longevity.
## Longevity and cognitive decline
Norwegian study shows 60% of 90-year-olds have Alzheimer's protein TAU.
## Age-related cognitive decline
Cognitive decline increases exponentially with age, especially in cardiovascular risk conditions.
## Mediterranean diet and longevity
Mediterranean diet contributes to southern European longevity but is not the sole factor.
## Social factors and health
Social inequality affects access to healthcare, leading to cardiovascular issues.
## Healthcare access disparities
Harlem patients wait 4-6 weeks for echocardiograms vs 2 days for insured patients in wealthy areas.
## Fuster's prevention strategy
Fuster recommends exercise, social contact and motivation to slow cognitive decline.
## Cardiovascular risks and brain health
Controlling hypertension in 60-70 year olds can slow brain function decline.
## Fuster's view on technology
AI can help diagnose complex diseases but should not replace physical exams and patient relationships.
## Fuster's call for integrated care
Cardiology should be less fragmented to understand heart health in relation to other organs.
## Fuster's view on stress
Daily stress does not directly harm the heart but can lead to smoking, obesity or hypertension.
## Fuster's conclusion
Fuster says acting on cardiovascular risks can prevent brain decline at any age.
## Key takeaway

Cardiologist Valentín Fuster says acting on cardiovascular risks can slow brain deterioration at any age.