# ChatGPT's crisis feature is hard to find

> OpenAI built a way for ChatGPT to alert someone you trust when you're in crisis, but almost nobody is told it exists.
- Title: ChatGPT's crisis feature is hard to find · NPR | Shortify
- Summary: OpenAI built a way for ChatGPT to alert someone you trust when you're in crisis, but almost nobody is told it exists. Trusted Contact only works if you set…
- Keywords: chatgpt, mental health, suicide prevention, openai, product design, news, ChatGPT's, crisis, feature, hard, find, NPR
- Source: NPR — https://npr.org/2026/09/14/nx-s1-5943118/chatgpt-has-a-feature-to-help-those-in-crisis-but-where-can-you-find-it
- Published: 2026-09-14T00:00:00+00:00
- Read time: 2 min
- Topics: chatgpt, mental health, suicide prevention, openai, product design, news
## A million crisis chats a week
NPR estimates that more than a million weekly ChatGPT users discuss suicide and self-harm, based on data OpenAI released last fall.
## The fix OpenAI shipped
In May, OpenAI launched Trusted Contact, an optional setting where you name someone the bot can reach out to if it detects you're in serious distress.
## Why a human name matters
Suicide prevention experts say human connection is the thing that actually prevents deaths. The feature is an attempt to route a chatbot conversation back to a person.
## It started with a death
NPR first reported on Trusted Contact in August, in a story about a young woman who died by suicide in 2024 after using an older ChatGPT as her therapist.
## Good adoption, no numbers
OpenAI spokesperson Gaby Raila said the company has seen good adoption of the feature but would not give NPR any figures.

> good adoption
## Nobody had heard of it
The NPR reporter uses ChatGPT and had never been told about Trusted Contact. Neither had her editor, nor several other users the team checked with.
## A brand new user tries
A colleague who had never used ChatGPT signed up on her phone, picked a voice, and got a friendly greeting. No mention of Trusted Contact anywhere in setup.

> It's lovely to meet you
## The bot denied it existed
Asked directly about a Trusted Contact feature, ChatGPT suggested she was confusing it with a different app. It only admitted the feature was real after being corrected.

> Maybe you're thinking of another app that has a Trusted Contact option?
## If it's not set up, nothing happens
ChatGPT spelled out the catch itself: it is opt-in, it must be configured in Settings in advance, and without it the bot cannot notify anyone on your behalf.

> It only works if it's set up in advance
## Voice mode is excluded
Raila said Trusted Contact isn't available on ChatGPT voice yet. While typing, the bot may prompt you to set it up if it detects suicidal thoughts.
## Offer it before the emergency
Holly Wilcox of Johns Hopkins said the ideal would be offering the feature to every user while they're calm, not in the middle of a crisis.

> It would be ideal to offer it to all users when they are not yet in an emergency
## Easy now, harder in pain
Psychologist Ursula Whiteside found the setup simple and clear. Her caveat: if she had been very upset, following the steps would have been much harder.

> if I was super duper upset, it might have been harder for me to follow the process
## The burden problem
Jennifer Lockman of the University of Alabama notes that suicidal people often believe they're a burden, so a chatbot nudge may not break through. She wants research before calling it lifesaving.

> They really have come to a place where they believe that others would be better off without them.
## Key takeaway

Trusted Contact only works if you set it up in Settings before a crisis, and ChatGPT will probably never tell you it's there.