# Couples Who Sleep Naked Report Higher Happiness

> Sleeping naked boosts couple happiness by 9 percentage points, study finds.
- Title: Couples Who Sleep Naked Report Higher Happiness · Psychologies
- Summary: Sleeping naked boosts couple happiness by 9 percentage points, study finds. A survey of 1,000 Brits shows couples who sleep naked report 9% higher…
- Keywords: cotton usa, british couples, relationship satisfaction, sleeping naked, pyjama, nuitette, combinaison, Couples, Sleep, Naked, Report, Higher
- Source: Psychologies — https://psychologies.com/couple/vie-de-couple/au-quotidien/Les-couples-qui-dorment-nus-seraient-plus-heureux-que-ceux-qui-portent-un-pyjama-une-enquete-revele-une-difference-inattendue-620028
- Author: Laurena Valette
- Published: 2026-10-13T21:06:43+00:00
- Read time: 1 min
- Topics: cotton usa, british couples, relationship satisfaction, sleeping naked, pyjama, nuitette, combinaison
## Sleeping Naked Study Reveals
A survey of 1,000 Brits shows couples who sleep naked report 9% higher relationship satisfaction than those in pajamas.

> 57 % of people who sleep naked say they are happy in their relationship
## Happiness by Sleepwear Type
57% of naked sleepers report happiness, versus 48% in pajamas, 43% in nighties, and 38% in combinations.

> 57 % of people who sleep naked say they are happy in their relationship
## Physical Contact Boosts Trust
94% of couples who sleep in contact report relationship satisfaction, compared to 68% who avoid physical contact.

> 94 % of couples who sleep in contact say they are happy in their relationship
## Oxytocin Enhances Bonding
Skin-to-skin contact releases oxytocin, the 'bonding hormone', improving emotional security and trust.

> Oxytocin, often called the 'bonding hormone'
## Sleeping Naked as Relationship Tool
Removing clothes at night can rebuild intimacy without immediate sexual pressure, fostering emotional connection.

> For some couples, removing clothes at night creates space for contact without immediate sexual pressure
## Key takeaway

A survey of 1,000 Brits shows couples who sleep naked report 9% higher relationship satisfaction than those in pajamas.