# Dreaming of Leaving Everything

> People who dream of quitting life suddenly often built lives that suited others more than themselves.
- Title: Dreaming of Leaving Everything · Psychologies | Shortify
- Summary: People who dream of quitting life suddenly often built lives that suited others more than themselves. People who want to leave life suddenly often built…
- Keywords: dreaming, leaving, life, suddenly, psychology, science, Everything, Psychologies
- Source: Psychologies — https://psychologies.com/moi/se-connaitre/bonheur/Les-personnes-qui-revent-de-tout-quitter-du-jour-au-lendemain-ont-souvent-passe-des-annees-a-construire-une-vie-qui-convenait-davantage-aux-autres-qua-elles-memes-639281
- Author: Ava Skoupsky
- Published: 2026-09-27T21:02:58+00:00
- Read time: 1 min
- Topics: dreaming, leaving, life, suddenly, psychology, science
## Dreaming of leaving everything
People who dream of quitting life suddenly often built lives that suited others more than themselves.
## Why this happens
They prioritize others' expectations over their own needs for years, leading to frustration.
## Science reveals deeper needs
Research shows that focusing on others' expectations instead of personal desires causes frustration.
## Intrinsic vs. extrinsic goals
People who choose intrinsic goals (doing things for personal satisfaction) feel more fulfilled.
## Regret fuels change
A 2024 study links regret to lower well-being, showing that deeper change is needed.
## How to reconnect
Practice mindfulness, identify emotions, and distinguish desires from deep needs.
## Key takeaway

People who want to leave life suddenly often built lives that suited others more than themselves.