# Easy 3 Miles with On's Cloudsurfer 3

> Running shoes that feel effortless for a 3-mile NYC run.
- Title: Easy 3 Miles with On's Cloudsurfer 3 · Men's Health | Shortify
- Summary: Running shoes that feel effortless for a 3-mile NYC run. The On Cloudsurfer 3 provided a smooth, pain-free run for the author during a 3-mile NYC run.
- Keywords: cloudsurfer 3, running shoes, nyc, 3 miles, running, Easy, Miles, On's, Cloudsurfer, Men's Health
- Source: Men's Health — https://menshealth.com/fitness/a74297455/an-easy-3-miles-with-ons-cloudsurfer-3
- Published: 2026-10-30T20:00:00+00:00
- Read time: 1 min
- Topics: on, cloudsurfer 3, running shoes, nyc, 3 miles, running
## First mile experience
The author felt lighter than usual in On's Cloudsurfer 3 after just one mile of running in New York City.
## Mile #1 details
The Cloudsurfer 3's knit-mesh felt light and airy with a plush interior that supported the ankle without being constricting.
## Mile #2 test
The author ran a 0.55-mile loop in Central Park, noticing the shoes gave a downhill sensation and energy return on flat surfaces.
## Mile #2 time
The author achieved a 10:02 split time for the second mile, ahead of their typical 11-minute pace.
## Mile #3 performance
The author completed the final mile with an effortless stride and no pain from a previous ankle scrape.
## Final thoughts
The author decided to switch to On's Cloudsurfer 3 for daily runs due to its smooth ride.
## Key takeaway

The On Cloudsurfer 3 provided a smooth, pain-free run for the author during a 3-mile NYC run.