# How Katie Holmes stays toned at 47 > A Lake Como bikini photo set off the usual questions, and the answers are less glamorous than you'd think. - Title: How Katie Holmes stays toned at 47 · Dailymail | Shortify - Summary: A Lake Como bikini photo set off the usual questions, and the answers are less glamorous than you'd think. Ageless is mostly boring consistency: varied… - Keywords: katie holmes, fitness, skincare, aesthetics, celebrity beauty, news, entertainment, Katie, Holmes, stays, toned, Dailymail - Source: Dailymail — https://dailymail.com/lifestyle/article-16111241/katie-holmes-fitness-beauty-secrets-ageless-expert.html?ito=1490&ns_campaign=1490&ns_mchannel=rss - Published: 2026-09-13T06:47:20+00:00 - Read time: 3 min - Topics: katie holmes, fitness, skincare, aesthetics, celebrity beauty, news, entertainment ## Lake Como, white bikini Katie Holmes, 47, spent a holiday on Lake Como with boyfriend Jason Bard Yarmosky, 39, and the swimsuit photos did the rest. ## The abs got the attention The former Dawson's Creek star wore a tiny white bikini that showed off defined abs and a sun-kissed tan. > showcased her enviably toned figure in a tiny white bikini ## Then came the face questions It wasn't only the body. Her skin at 47 set off the usual round of questions about what she does and does not have done. ## A doctor's read: less is more Dr Ross Perry of Cosmedics calls her a case study in restraint, saying she could pass for a decade younger. > a great example of the increasingly popular 'less is more' approach when it comes to aesthetics ## Balance beats intensity Perry's read is that she works out with a trainer and eats well, on top of good genes. Effort plus luck, not one magic thing. > Katie already has good genes, but by leading a healthy lifestyle this will also help her look much younger than her years. ## Four times a week She reportedly trains around four times a week and deliberately keeps the routine varied rather than locking into one method. ## Cardio, strength, low impact The mix covers cardio, strength work and lower-impact sessions, building lean muscle while keeping flexibility and mobility. ## Boxing and push-ups She boxes, including classes at Rumble, and adds functional strength training, Pilates and plain old push-ups. ## Strong, not bulky Pairing resistance work with cardio builds a defined shape without chasing size, which is the look the photos show. ## Yoga and dance too Yoga and dance keep her flexible and add a calmer, more mindful side to training that a gym circuit doesn't give. ## Move all day, not for hours Brisk walks, hikes and dancing count. Staying naturally active beats grinding out long sessions. ## Sustainable as you age Regular movement instead of punishing exercise is easier to keep up, and that matters more with every decade. > This focus on regular movement, rather than excessive exercise, offers a more sustainable approach to fitness ## Green juice and fish Mornings start with green juice or a protein-heavy smoothie. Meals lean on fresh salads and fish. ## Nachos are allowed She has talked openly about ice cream sundaes and nachos. The approach is moderation, not cutting things out. ## A light touch of Botox Perry thinks carefully placed wrinkle-relaxing injections have softened forehead and eye lines without freezing the face. > The key would be restraint here, heavy treatment can leave the face looking stiff, whereas a conservative approach is designed to preserve expression. ## Skin quality over lines He points to laser or light rejuvenation, microneedling, peels and collagen-stimulating work aimed at texture, pigment and glow. > These treatments don't necessarily change the shape of the face, they aim to make the skin look healthier and more even. ## A little cheek filler Because she is very slim, Perry suspects small amounts of filler in the mid cheek to stop the area looking hollow. ## It doesn't look done The overall effect reads natural. Perry says sun protection, good skincare and conservative treatments get most people close. > Katie's appearance doesn't look obviously 'done' ## CC cream, blush, satin lip Beauty expert Laura Kay reads her base as something like a CC cream, with soft pink blush and a creamy satin lip. ## The eyes are the spend Brows defined with hair-like strokes open up her face. Black liner on the upper lash line and a smudge of brown shadow finish it. > It's polished, but it still looks effortless ## Key takeaway Ageless is mostly boring consistency: varied movement four times a week, balanced meals, restrained treatments, and makeup that stays light.