# I Tried GLP-1 Supplements for a Week. I'm Still Hungry

> After a week of GLP-1 supplements, I feel no difference.
- Title: I Tried GLP-1 Supplements for a Week. I'm Still Hungry
- Summary: After a week of GLP-1 supplements, I feel no difference. After a week of GLP-1 supplements, the author felt no difference in hunger or fullness.
- Keywords: glp-1 supplements, supergut, nyu langone, obesity specialist, fiber powder, smoothie, hunger, weight loss, food, lifestyle, Tried, GLP-1
- Source: Bon Appétit — https://bonappetit.com/story/i-tried-glp-1-supplements-for-a-week-im-still-hungry
- Author: Bon Appétit
- Published: 2026-10-16T18:00:00+00:00
- Read time: 1 min
- Topics: glp-1 supplements, supergut, nyu langone, obesity specialist, fiber powder, smoothie, hunger, weight loss, food, lifestyle
## GLP-1 Supplements
A smoothie shop offered GLP-1 powder for $30 with tip.
## Supergut's Claim
Supergut says its powder supports GLP-1 levels but isn't a medication.
## Expert Opinion
Dr. Babak Orandi, MD, PhD, says GLP-1 supplements don't boost effects or levels.
## GLP-1 Reality
GLP-1s are natural hormones broken down within minutes, not supplements.
## Author's Experience
After a week of GLP-1 supplements, the author felt no difference in hunger.
## GLP-1 Industry
The $79 billion GLP-1 industry uses misleading terms to sell fiber powders.
## Supergut's CEO
Supergut's CEO admits the term GLP-1 booster is risky and misleading.
## GLP-1 Misconceptions
GLP-1 supplements are actually fiber, not medications that affect hunger.
## Author's Conclusion
After a week of GLP-1 supplements, the author felt no difference in hunger.
## Key takeaway

After a week of GLP-1 supplements, the author felt no difference in hunger or fullness.