# Jason Sudeikis on Ted Lasso saving him

> Jason Sudeikis says Ted Lasso saved him from self-harm.
- Title: Jason Sudeikis on Ted Lasso saving him · FemaleFirst
- Summary: Jason Sudeikis says Ted Lasso saved him from self-harm. Jason Sudeikis revealed Ted Lasso helped him avoid self-harm after years of emotional struggles.
- Keywords: jason sudeikis, ted lasso, apple tv, self harm, flat out, season four, entertainment, culture, Jason, Sudeikis, Ted, Lasso
- Source: FemaleFirst — https://femalefirst.co.uk/celebrity/jason-sudeikis-reveals-rawest-way-ted-lasso-saved-flat-1452327.html
- Published: 2026-10-19T06:00:14+00:00
- Read time: 1 min
- Topics: jason sudeikis, ted lasso, apple tv, self harm, flat out, season four, entertainment, culture
## Jason Sudeikis reveals Ted Lasso saved him
Jason Sudeikis says Ted Lasso saved him from some form of self-harm over the years.

> Some form of self-harm. Flat out.
## Ted Lasso helped Jason through emotional struggles
Jason felt emotions he hadn't experienced since his confusing teenage years.
## Jason wants Ted Lasso to continue
Jason would like to keep Ted Lasso going for a fifth and sixth season but isn't sure.

> Yeah, I just don't know.
## Ted Lasso's impact on Jason's mental health
Playing a character with a positive outlook helped Jason avoid self-harm.

> It is infectious to play a character who sees the best in people and isn’t mad at the world for all its foibles and bullies and shadows.
## Key takeaway

Jason Sudeikis revealed Ted Lasso helped him avoid self-harm after years of emotional struggles.