# Maple Pumpkin Overnight Oats

> A 10-minute breakfast that’s good for you, with pumpkin, chia seeds, and maple syrup.
- Title: Maple Pumpkin Overnight Oats · Bon Appétit | Shortify
- Summary: A 10-minute breakfast that’s good for you, with pumpkin, chia seeds, and maple syrup.
- Keywords: maple pumpkin overnight oats, chia seeds, pumpkin purée, overnight oats, maple syrup, vanilla bean paste, cinnamon, unsweetened milk, yogurt, pepitas, Bon Appétit
- Source: Bon Appétit — https://bonappetit.com/recipe/maple-pumpkin-overnight-oats
- Author: Rebecca Firkser
- Published: 2026-11-12T13:00:00+00:00
- Read time: 1 min
- Topics: maple pumpkin overnight oats, chia seeds, pumpkin purée, overnight oats, maple syrup, vanilla bean paste, cinnamon, unsweetened milk, yogurt, pepitas, food, lifestyle
## Quick Breakfast
This recipe takes 10 minutes to prepare and 8 hours to chill.
## Healthy Ingredients
Uses pumpkin purée, chia seeds, and maple syrup for a sweet, mousse-like treat.
## Serving Suggestions
Top with yogurt, unsalted roasted pumpkin seeds, and granola for a pumpkin-pie-with-whipped-cream vibe.
## Key takeaway

This overnight oats recipe uses pumpkin purée, chia seeds, and maple syrup for a healthy breakfast.