# Melissa Joan Hart on Menopause Hot Flashes

> Melissa Joan Hart, 50, shares her severe hot flashes and Bayer’s new treatment for menopause.
- Title: Melissa Joan Hart on Menopause Hot Flashes · Woman's World
- Summary: Melissa Joan Hart, 50, shares her severe hot flashes and Bayer’s new treatment for menopause.
- Keywords: melissa joan hart, menopause, hot flashes, bayer, lynkuet, life doesn't stop for a hot flash, menopause symptoms, treatment options, night sweats, weighted blanket, Woman's World
- Source: Woman's World — https://womansworld.com/aging/menopause/melissa-joan-hart-on-hot-flashes-menopause-and-finding-relief
- Author: Cailey Griffin
- Published: 2026-11-04T22:00:44+00:00
- Read time: 1 min
- Topics: melissa joan hart, menopause, hot flashes, bayer, lynkuet, life doesn't stop for a hot flash, menopause symptoms, treatment options, night sweats, weighted blanket
## Hart’s hot flashes disrupt sleep
Melissa Joan Hart, 50, says her hot flashes cause night sweats that wake her from sleep.

> I like to sleep under a weighted blanket and have all my pillows around me and whatnot. And man, when those hot flashes hit, they hit with a vengeance.
## Hart partners with Bayer for menopause awareness
Hart is promoting Bayer’s ‘Life Doesn’t Stop for a Hot Flash’ campaign to raise menopause awareness.

> It’s the ‘Life Doesn’t Stop for a Hot Flash’ campaign, which I love the title of because life shouldn’t stop for a hot flash.
## Hot flashes explained by experts
Hot flashes are sudden feelings of intense heat starting in the chest, neck or face and can cause sweating and chills.

> Hot flashes are sudden feelings of intense heat, usually starting in the chest, neck or face and sometimes spreading throughout the body.
## Hot flash severity levels
Hot flashes are divided into mild, moderate, or severe based on disruption to daily activities.

> Severe hot flashes involve intense heat and sweating that interrupt her daily activities, interfere with her concentration or wake her from sleep.
## Lynkuet treatment for hot flashes
Lynkuet is a newer FDA-approved nonhormonal medication for moderate-to-severe hot flashes.

> Lynkuet (elinzanetant) is a newer, FDA-approved, nonhormonal prescription medication developed by Bayer to treat moderate-to-severe hot flashes associated with menopause.
## Lynkuet safety considerations
Lynkuet is not recommended for pregnant women or those with significant liver abnormalities.

> We also want women to know that if they’re pregnant, they can’t take Lynkuet [as] it could risk pregnancy loss.
## Hart’s next steps for treatment
Hart plans to discuss Lynkuet with her doctor at her next appointment.

> Hart shared she isn’t currently taking Lynkuet but plans to talk about it with her doctor at her next appointment.
## Expert tips for home relief
Identify hot flash triggers, keep things cool at night, and shed extra pounds to reduce hot flashes.

> Working to reduce body fat, particularly abdominal fat, is one way to help combat hot flashes at home.
## Menopause awareness message
Hart says menopause is a taboo topic that needs open discussion to reduce silence.

> I think this has been a taboo topic for so long, and generations before us didn’t talk about it because it was looked at as shameful or personal.
## Key takeaway

Melissa Joan Hart, 50, experiences severe hot flashes that disrupt sleep and is promoting Bayer’s Lynkuet for moderate-to-severe menopause symptoms.