# Mes proches savent à quoi s'en tenir

> People who read messages without replying suffer silent digital exhaustion.
- Title: Mes proches savent à quoi s'en tenir · Psychologies | Shortify
- Summary: People who read messages without replying suffer silent digital exhaustion. digital exhaustion, whatsapp, clara · reported by Psychologies.
- Keywords: digital exhaustion, whatsapp, clara, vanessa lalo, gloria mark, ifop, Mes, proches, savent, quoi, s'en, tenir
- Source: Psychologies — https://psychologies.com/moi/se-connaitre/Mes-proches-savent-a-quoi-sen-tenir-les-personnes-qui-lisent-leurs-messages-sans-y-repondre-ne-sont-pas-impolies-elles-peuvent-souffrir-de-cet-epuisement-invisible-632732
- Author: Nina Parage
- Published: 2026-10-17T16:06:24+00:00
- Read time: 1 min
- Topics: digital exhaustion, whatsapp, clara, vanessa lalo, gloria mark, ifop
## Digital fatigue
Opening WhatsApp causes vertigo for many due to notification overload.
## Silent message anxiety
Clara, 29, says she feels anxious when messages accumulate without replying.
## Digital burnout
51% of WhatsApp users feel pressured to reply or like messages, causing chronic cognitive load.
## Neurological cost
Gloria Mark found it takes 23 minutes to regain focus after each digital interruption.
## Silent exhaustion
Reading without replying is a way for the brain to rest from digital overload.
## Key takeaway

People who read messages without replying experience silent digital exhaustion, not rudeness.