# Molly Mitchell: Why I Quit Climbing

> Molly Mitchell quit climbing after two years of mental health struggles, finding strength in returning to the sport she loved.
- Title: Molly Mitchell: Why I Quit Climbing · Climbing | Shortify
- Summary: Molly Mitchell quit climbing after two years of mental health struggles, finding strength in returning to the sport she loved.
- Keywords: molly mitchell, mental health, climbing, recovery, self worth, psychological health, climbing shoes, central rock fort myers, sports, travel, Molly, Mitchell
- Source: Climbing — https://climbing.com/community/molly-mitchell-why-i-quit-climbing
- Author: Molly Mitchell
- Published: 2026-10-13T14:28:43+00:00
- Read time: 2 min
- Topics: molly mitchell, mental health, climbing, recovery, self worth, psychological health, climbing shoes, central rock fort myers, sports, travel
## The fall
Molly Mitchell broke her back while attempting a dangerous 5.13+ route in Boulder Canyon, Colorado, on October 1, 2020.

> i clipped two bitches
## The send
Molly sent the 5.13+ route Crank It on May 16, 2022, after two years of recovery and mental health struggles.

> it really ain t over until you clip the chains
## The shift
Molly realized she loved the danger of climbing more than the sport itself, leading her to seek stability outside the climbing community.

> i loved the parts that made people s eyes get wide
## The relationship
Molly moved to Denver with her new partner in 2025, but their relationship deteriorated due to infidelity and mental health issues.

> i think you d be such a bad mother because you pull out your own hair
## The crisis
Molly experienced trichotillomania, depression, and a three-day drug-fueled sleep cycle in December 2025.

> i had slept for three days straight after being drugged at a restaurant
## The treatment
Molly checked into a mental health treatment center in March 2026 for 45 days, focusing on recovery and self-worth.

> why can t i have my shoelaces
## The return
Molly returned to climbing in August 2026 at Central Rock Fort Myers, feeling both scared and hopeful about her progress.

> i want to climb because i love climbing that s it
## The future
Molly plans to help aspiring athletes understand that their worth is bigger than their performance and mental health.

> i want them to know that they are allowed to change
## The journey
Molly has been climbing for about an hour before her forearms give out, but she finds strength in the process rather than proving herself.

> sometimes strength is walking away
## The realization
Molly understands that the biggest threat to her mental health came from within, not from the climbing walls.

> i never learned how dangerous it could be to stay there
## The recovery
Molly has been to the gym a handful of times since August 2026 and plans to keep climbing for mental health awareness.

> i am becoming a climber again
## The next step
Molly will show her film at the gym and use proceeds to support mental health causes related to climbing.

> all proceeds will go to a meaningful cause related to climbing and mental health
## The healing
Molly has stopped pulling her hair and is working on rebuilding her life piece by piece.

> i am slowly piece by piece move by move
## The identity
Molly no longer needs to prove she is fearless or capable of handling pain to be loved.

> i don t need to prove that i m fearless
## The change
Molly has found strength in accepting that her mental health is more important than climbing performance.

> i want to climb because i love climbing that s it
## The future
Molly plans to help athletes understand that their worth is bigger than their achievements and mental health.

> i want them to know that they are allowed to change
## Key takeaway

Molly Mitchell quit climbing after two years of mental health struggles, returning to the sport she loved.