# NYT Strands hints for September 22

> Today's NYT Strands hints reveal autumn-themed word puzzle answers.
- Title: NYT Strands hints for September 22 · Mashable | Shortify
- Summary: Today's NYT Strands hints reveal autumn-themed word puzzle answers. The New York Times Strands puzzle for September 22, 2026 features a theme of seasonal…
- Keywords: nyt strands, september 22, fall equinox, seasonal changes, spangram, word puzzle, autumn theme, technology, culture, NYT, Strands, hints
- Source: Mashable — https://mashable.com/entertainment/strands-nyt-hint-september-22-2026
- Author: Mashable Team
- Published: 2026-09-22T02:00:00+00:00
- Read time: 1 min
- Topics: nyt strands, september 22, fall equinox, seasonal changes, spangram, word puzzle, autumn theme, technology, culture
## Today's NYT Strands hints
Today's NYT Strands hints will be easy if you love autumn. The game requires linked letters to form words in any direction.
## Strands game rules
Strands uses a grid where every letter is part of an answer. Words can change direction and form quirky patterns.
## Today's theme
The theme for September 22, 2026 is seasonal changes with words like Transition and Changeover.
## Spangram hint
The spangram is vertical and relates to the theme of seasonal changes.
## Spangram answer
Today's spangram is Fall Equinox, a vertical word that spans the grid.

> Fall Equinox
## Word list
The word list includes Fall Equinox, Transition, Changeover, Switch, Progression.
## Key takeaway

The New York Times Strands puzzle for September 22, 2026 features a theme of seasonal changes with the spangram 'Fall Equinox' and words like Transition and Changeover.