# Plan B and Trust

> People with backup plans often feel less secure but build deeper trust.
- Title: Plan B and Trust · Psychologies | Shortify
- Summary: People with backup plans often feel less secure but build deeper trust. People who always have a backup plan rarely have a more secure life but often develop…
- Keywords: plan b, trust, psychology, confidence, backup plan, mental health, Plan, Psychologies
- Source: Psychologies — https://psychologies.com/moi/se-connaitre/Ceux-qui-ont-toujours-un-plan-B-ont-rarement-une-vie-plus-securisee-mais-souvent-un-rapport-particulier-a-la-confiance-642517
- Author: Nina Parage
- Published: 2026-10-03T15:02:15+00:00
- Read time: 1 min
- Topics: plan b, trust, psychology, confidence, backup plan, mental health
## Backup Plans and Security
People with backup plans often feel less secure but build deeper trust.
## Psychology Study Finds
Two researchers found that people with backup plans often fail to achieve their main goals.
## Why Backup Plans Fail
The backup plan reduces the desire to reach the main goal, making it harder to succeed.
## The 2023 Study
A 2023 study of 195 adolescents confirmed that those who invest more in backup plans succeed less in their main goals.
## Effective Backup Plans
Plans that specify exactly when, where, and how to act improve success rates significantly.
## What Works
People should keep backup plans for later and focus on creating actionable plans first.
## Key takeaway

People who always have a backup plan rarely have a more secure life but often develop a stronger relationship with trust.