# Prince Harry Reveals Depression After Moving to Canada

> Prince Harry described slipping into depression for two weeks after relocating from the U.K. to Canada in 2019.
- Title: Prince Harry Reveals Depression After Moving to Canada
- Summary: Prince Harry described slipping into depression for two weeks after relocating from the U.K. to Canada in 2019. Prince Harry experienced a two-week…
- Keywords: prince harry, depression, canada, prince archie, princess lilibet, masterclass, grief, adrenaline crash, news, politics, Prince, Harry
- Source: Nationalpost — https://nationalpost.com/news/canada/prince-harry-slipped-into-depression-after-relocating-to-canada
- Read time: 1 min
- Topics: prince harry, depression, canada, uk, prince archie, princess lilibet, masterclass, grief, adrenaline crash, news, politics
## Prince Harry's Mental Health
Prince Harry revealed he slipped into depression for two weeks after moving to Canada from the U.K. in 2019.

> I actually slipped into depression for about two weeks. I felt like I couldn't function without the adrenaline.
## Adrenaline Crash After Move
Harry described an adrenaline crash after leaving his life in Britain behind, leaving him unable to function without it.

> I felt like I couldn't function without the adrenaline.
## Grief Over Princess Diana
Harry felt emotionally numb after his mother's death, believing he was disloyal and guilty for being happy without her.

> I felt 'emotionally numb' after the death of my mother, Princess Diana, because I felt 'disloyal and guilty for the possibility of being happy and joyful without her.'
## MasterClass Course
Harry participated in a MasterClass course titled 'Redefining Grief: Building Resilience Through Loss' to process his grief.

> The course explores the effects of grief on the brain and body through Harry’s experience of losing his mother.
## Therapist's Advice
A neuroscientist suggested Harry spray Princess Diana’s perfume to unlock memories and process grief.

> A therapist suggested he spray Diana’s perfume to 'unlock everything.'
## Return to UK
Harry and Meghan returned to the U.K. with their children after six years in the U.S., ending their royal duties.

> Harry and Meghan announced they were returning to the UK with their children Prince Archie, seven, and Princess Lilibet, five, after six years in the U.S.
## Key takeaway

Prince Harry experienced a two-week depression period following his move to Canada in 2019, citing an adrenaline crash and grief over his mother's death.