# Pumpkin Overnight Oats for Thanksgiving

> Quick Thanksgiving breakfast that’s good for you.
- Title: Pumpkin Overnight Oats for Thanksgiving · Bon Appétit
- Summary: Quick Thanksgiving breakfast that’s good for you. Making pumpkin overnight oats takes 10 minutes and keeps you full for turkey roasting.
- Keywords: overnight oats, pumpkin purée, thanksgiving, breakfast, maple syrup, Bon Appétit
- Source: Bon Appétit — https://bonappetit.com/story/good-for-you-overnight-oats
- Author: Rebecca Firkser
- Published: 2026-11-12T13:00:00+00:00
- Read time: 1 min
- Topics: overnight oats, pumpkin purée, thanksgiving, breakfast, maple syrup, food, lifestyle
## Breakfast Isn’t Always Important
Breakfast isn’t the most important meal of the day, a myth from 19th century advertising.
## Thanksgiving Breakfast Hurdles
Thanksgiving has turkey roasting, setting the table, and pie dough to roll out.
## Skipping Breakfast Costs
Skipping breakfast leads to less fiber, potassium, iron, and calcium, and energy dips.
## Pumpkin Overnight Oats Recipe
Mix pumpkin purée, oats, maple syrup, milk, chia seeds for a 10-minute overnight treat.
## Thanksgiving Breakfast Benefits
This breakfast keeps you full and firing for turkey roasting and family time.
## Key takeaway

Making pumpkin overnight oats takes 10 minutes and keeps you full for turkey roasting.