# Quick Palta-Huevo-Atún Wrap Recipe

> A 10-minute wrap recipe with avocado, egg and tuna for a light meal.
- Title: Quick Palta-Huevo-Atún Wrap Recipe · Infobae | Shortify
- Summary: A 10-minute wrap recipe with avocado, egg and tuna for a light meal. This recipe makes 4 wraps with 420 kcal each, using simple ingredients.
- Keywords: receta, palta, huevo, atún, wrap, tortilla, mayonesa, limón, cebolla morada, lechuga, argentina, Infobae
- Source: Infobae — https://infobae.com/tendencias/2026/11/10/receta-de-wrap-con-palta-huevo-y-atun-rapida-y-facil
- Read time: 1 min
- Topics: receta, palta, huevo, atún, wrap, tortilla, mayonesa, limón, cebolla morada, lechuga, argentina, news
## Quick wrap recipe
This wrap recipe takes 10 minutes to prepare with simple ingredients.
## Ingredients for the wrap
4 wheat wraps, 2 tuna cans, 2 eggs, 1 ripe avocado, 1 tomato, 2 tablespoons mayo, 1 tablespoon lemon juice, 2 tablespoons purple onion, 4 lettuce leaves.
## How to make the wrap
Cook eggs for 8 minutes, mash avocado, mix tuna, egg, tomato and onion with mayo and lemon juice.
## Wrap assembly
Place the filling on a warm wrap, add lettuce, fold sides inward and roll tightly.
## Nutritional info
Each wrap has 420 calories, 22g fat, 38g carbs, 24g protein.
## Serving size
This recipe makes 4 wraps, one per person.
## Key takeaway

This recipe makes 4 wraps with 420 kcal each, using simple ingredients.