# Rachael Ray shares health routine after fan concerns

> Rachael Ray reveals her diet and supplement routine amid health worries.
- Title: Rachael Ray shares health routine after fan concerns
- Summary: Rachael Ray reveals her diet and supplement routine amid health worries. Rachael Ray says she has no menopausal symptoms and follows a healthy diet with…
- Keywords: rachael ray, menopause, garden produce, supplements, john cusimano, fall, news, entertainment, Rachael, Ray, shares, health
- Source: Page Six — https://pagesix.com/2026/10/19/celebrity-news/rachael-ray-reveals-her-diet-and-supplement-routine-amid-fan-concern
- Published: 2026-10-19T20:23:01+00:00
- Read time: 1 min
- Topics: rachael ray, menopause, garden produce, supplements, john cusimano, fall, news, entertainment
## Rachael Ray reveals health routine
Rachael Ray, 58, shared her diet and supplement routine after fan concerns over her health.
## She grows fresh produce from garden
Ray grows most of her produce from four garden beds to ensure fresh, healthy food.
## No menopausal symptoms
Ray says she has no menopausal signs and her sister also never experienced them.
## Husband takes more supplements
Ray’s husband John Cusimano takes more supplements than she does, spending 40 minutes in the bathroom.
## Fan concerns over health
Fans worried about Ray after she slurred speech in September 2024 and May 2025 videos.
## Ray clarifies she hasn’t disappeared
Ray says she never left the public eye, working constantly after switching to A+E and new partners.
## Key takeaway

Rachael Ray says she has no menopausal symptoms and follows a healthy diet with garden produce, after fans worried about her health following falls.