# Science Confirms Self-Love Essential for Finding Soulmate

> Self-love predicts lasting relationships, science shows.
- Title: Science Confirms Self-Love Essential for Finding Soulmate
- Summary: Self-love predicts lasting relationships, science shows. Strong self-esteem increases relationship stability and happiness, reducing breakups.
- Keywords: self-love, soulmate, relationship, self-esteem, journal of personality, nature journal, Science, Confirms, Essential, Finding, Psychologies
- Source: Psychologies — https://psychologies.com/couple/seduction/rencontres/Mieux-vaut-etre-seul-que-mal-accompagne-la-science-confirme-que-lamour-de-soi-est-indispensable-pour-rencontrer-son-ame-soeur-622389
- Author: Ava Skoupsky
- Published: 2026-10-15T18:06:51+00:00
- Read time: 1 min
- Topics: self-love, soulmate, relationship, self-esteem, journal of personality, nature journal
## Self-Love and Relationship Success
Science shows strong self-esteem predicts lasting relationships while low self-esteem leads to breakups.

> Une forte estime de soi prédit le début d'une relation, tandis qu'une faible estime de soi prédit la rupture.
## Self-Esteem Benefits in Relationships
High self-esteem improves partner happiness and reduces emotional dependence in relationships.

> Les recherches indiquent qu'une estime de soi élevée a également un effet positif sur le bonheur du partenaire au sein du couple.
## How Self-Esteem Affects Relationships
Strong self-esteem leads to better communication, fewer anxieties, and greater emotional fulfillment.

> Les personnes qui ont développé une estime de soi élevée sont moins dépendantes émotionnellement et sont en capacité d'exprimer plus facilement leurs besoins.
## Building Self-Esteem
Practice positive self-talk and track daily achievements to boost self-esteem over time.

> On ne dit pas : 'J'ai échoué', mais 'Je n'ai pas réussi cette fois-ci, voici ce cela m'apprend.'
## Key takeaway

Strong self-esteem increases relationship stability and happiness, reducing breakups.