# Silence Helps Achieve Goals

> Keeping goals secret boosts success by 25% according to new research.
- Title: Silence Helps Achieve Goals · Psychologies | Shortify
- Summary: Keeping goals secret boosts success by 25% according to new research. People who keep goals private achieve them 25% faster than those who share them.
- Keywords: goal setting, silence, new york university, christian richomme, peter gollwitzer, tiktok, noemoneyyy, mandanazarfhami, Psychologies
- Source: Psychologies — https://psychologies.com/moi/se-connaitre/comportement/Vivons-heureux-vivons-caches-science-confirme-garder-silence-objectifs-permet-atteindre-621071
- Author: Ava Skoupsky
- Published: 2026-11-07T11:32:38+00:00
- Read time: 1 min
- Topics: goal setting, silence, new york university, christian richomme, peter gollwitzer, tiktok, noemoneyyy, mandanazarfhami
## Why Goals Fail
People often set resolutions like eating better or exercising but abandon them by February.
## Silence Boosts Success
Those who keep goals secret work 45 minutes per task versus 33 minutes for those who share them.
## Why Silence Works
Sharing goals creates premature satisfaction while silence builds lasting motivation.
## TikTok Trends
Users share secrets like dream homes or ideal partners on TikTok to stay focused on goals.
## Key takeaway

People who keep goals private achieve them 25% faster than those who share them.