# Soothing Rice Porridge Recipe

> Japanese-style rice porridge for postpartum recovery.
- Title: Soothing Rice Porridge Recipe · Bon Appétit | Shortify
- Summary: Japanese-style rice porridge for postpartum recovery. A simple rice porridge recipe from the Fourth Trimester series nourishes new parents after birth.
- Keywords: soothing rice porridge, okayu, trinity mouzon wofford, fourth trimester, postpartum, rice porridge, wakame, red shiso, toasted sesame seeds, scallions, food, lifestyle
- Source: Bon Appétit — https://bonappetit.com/recipe/soothing-rice-porridge
- Author: Trinity Mouzon Wofford
- Published: 2026-10-21T11:00:00+00:00
- Read time: 1 min
- Topics: soothing rice porridge, okayu, trinity mouzon wofford, fourth trimester, postpartum, rice porridge, wakame, red shiso, toasted sesame seeds, scallions, food, lifestyle
## Postpartum Comfort Food
This Japanese-style rice porridge, known as okayu, was eaten by the author during early postpartum recovery after her first child's birth.
## Recipe Preparation
Soak rice in cold water for 30 minutes to 4 hours before cooking to ensure smooth texture and aid digestion.
## Key Ingredients
Includes 1 cup short-grain rice, ¼ cup dried wakame, 1 tbsp dried red shiso, and 6 cups low-sodium broth or water.
## Cooking Steps
Boil rice mixture, reduce heat, cook 30 minutes, then rest 10 minutes before serving with toasted sesame seeds and scallions.
## Key takeaway

A simple rice porridge recipe from the Fourth Trimester series nourishes new parents after birth.