# Today's Sheinelle Jones and Jenna Bush Hager on Self-Care > Co-hosts reveal on-the-go self-care tips for busy moms amid mental health challenges. - Title: Today's Sheinelle Jones and Jenna Bush Hager on Self-Care - Summary: Co-hosts reveal on-the-go self-care tips for busy moms amid mental health challenges. Sheinelle Jones and Jenna Bush Hager share practical self-care… - Keywords: sheinelle jones, jenna bush hager, girls getaway, self-care, mental health, today show, wellness, entertainment, celebrity, Today's, Sheinelle, Jones - Source: E! Online — https://eonline.com/news/1437402/todays-sheinelle-jones-jenna-bush-hager-reveal-on-the-go-self-care-tips - Published: 2026-10-23T19:25:00+00:00 - Read time: 2 min - Topics: sheinelle jones, jenna bush hager, girls getaway, self-care, mental health, today show, wellness, entertainment, celebrity ## Sheinelle Jones and Jenna Bush Hager Co-hosts of Today with Jenna & Sheinelle share self-care tips for busy moms during their Girls Getaway event. > Even though this is technically work, I'm making it self-care, I'm slowing down ## Self-Care for Busy Moms Jones emphasizes wellness as a mindset, not a full day of activities. > Wellness can just be a state of mind and a mindset ## Family Challenges Jones is a widow, mother of three, and has faced cancer in her family. > I'm a mom. I'm a widow. I've had to deal with cancer with a family member ## Girls Getaway Event The event at Cedar Lakes Estate in Port Jervis, New York, focused on in-person connection. > It's so moving... you get up and you do this every day ## Jenna Bush Hager's Routine Bush Hager goes to the gym every morning Monday through Thursday at the Today show. > I go to the gym every morning, monday through thursday at the today show ## Family Priorities Bush Hager prioritizes time with her children over long wellness days. > I want to be with my kids or i want to take them to soccer ## Wellness for Busy Women Bush Hager states most women don't have time for a full day of wellness activities. > Most women don't have time for a full day of wellness, and also wouldn't even enjoy it if they could ## Mental Health Tips Bush Hager emphasizes knowing your worth and taking moments for meditation. > It's about knowing your worth, taking a moment, meditating ## Celebrities' Mental Health Billie Eilish, Kristen Bell, Katy Perry, Kendall Jenner, Gucci Mane, and others share mental health strategies. > When people ask me what i'd say to somebody looking for advice on mental health, the only thing i can say is patience ## Billie Eilish Billie Eilish advocates patience for mental health challenges. > I had patience with myself. I didn't take that last step. I waited. Things fade ## Kristen Bell Kristen Bell uses positive affirmations and exercise for mental health. > I list ten positive things in my life for every negative thought and get plenty of exercise ## Katy Perry Katy Perry finds safe spaces during stressful times. > There is not really anywhere to go besides my car. So i go to my car a lot. That is my safe space ## Kendall Jenner Kendall Jenner shares anxiety experiences and mental health advocacy. > For me, i have good days and i have some really anxious days, so i'm really off and on ## Gucci Mane Gucci Mane discusses mental health treatment after diagnosis. > After that, i was like, 'man, i got to really just hold myself accountable and take care of my health' ## Milania Giudice Milania Giudice shares bipolar disorder treatment experiences. > I am bipolar. I struggle with depression, anxiety, ptsd and adhd and i am not ashamed of any of my mental health disorders ## Penn Badgley Penn Badgley discusses body dysmorphia and mental health recovery. > I know that i hated my body, and simply wanted a different one ## Eliza Coupe Eliza Coupe shares past food struggles and recovery efforts. > Some may call it an eating disorder, i just call it my life ## Candace Cameron Bure Candace Cameron Bure discusses postpartum depression challenges. > It's very difficult to speak out about it, even to your most trusted people ## Dwayne Johnson Dwayne Johnson addresses mental health stigma for men. > We all go thru the sludge/shit and depression never discriminates ## Prince Harry Prince Harry opens up about therapy experiences. > The experience i have had is that once you start talking about it, you realize that actually you're part of quite a big club ## Key takeaway Sheinelle Jones and Jenna Bush Hager share practical self-care strategies for busy moms during their Girls Getaway event.