# Why Keeping Goals Secret Helps Achieve Them

> Keeping goals private boosts success by 25% according to a New York University study.
- Title: Why Keeping Goals Secret Helps Achieve Them · Psychologies
- Summary: Keeping goals private boosts success by 25% according to a New York University study.
- Keywords: goal keeping, new york university, goal achievement, secret goals, psychology study, Psychologies
- Source: Psychologies — https://psychologies.com/moi/se-connaitre/comportement/Pourquoi-garder-certains-projets-pour-soi-peut-parfois-aider-a-les-realiser-621071
- Author: Ava Skoupsky
- Published: 2026-11-10T22:02:38+00:00
- Read time: 1 min
- Topics: goal keeping, new york university, goal achievement, secret goals, psychology study
## Why Silence Helps Goals
Psychologists say true change comes from understanding, not pressure.
## The 25% Time Savings
People who keep goals secret work 45 minutes per task versus 33 minutes for those who share.
## Why Sharing Hurts
Sharing goals creates premature satisfaction that undermines long-term progress.
## TikTok Secrets
Users share how keeping dreams private helps achieve moves like moving cities or finding ideal partners.
## Key takeaway

People who keep goals secret achieve them 25% faster than those who share them.