# Why Not Sharing Life Isn't Secret > Psychiatrist Serge Tisseron explains why some people don't share their lives publicly but still have strong identities. - Title: Why Not Sharing Life Isn't Secret · Psychologies | Shortify - Summary: Psychiatrist Serge Tisseron explains why some people don't share their lives publicly but still have strong identities. People who don't share their lives… - Keywords: serge tisseron, psychiatry, mental health, self disclosure, privacy, identity, societal norms, modern society, Sharing, Life, Isn't, Secret - Source: Psychologies — https://psychologies.com/moi/moi-et-les-autres-moi/Les-personnes-qui-ne-racontent-pas-leur-vie-a-tout-le-monde-ne-sont-pas-forcement-secretes-le-psychiatre-Serge-Tisseron-observe-chez-elles-une-qualite-devenue-rare-643468 - Author: Cécilia Ouibrahim - Published: 2026-10-14T18:01:27+00:00 - Read time: 1 min - Topics: serge tisseron, psychiatry, mental health, self disclosure, privacy, identity, societal norms, modern society ## Why Not Sharing Life Isn't Secret People who don't share their lives widely aren't secretly hiding; they maintain boundaries for mental health and authenticity. > Les personnes qui ne racontent pas leur vie à tout le monde ne sont pas forcément secrètes ## Society's Image Overload Social media amplifies the need to show life through curated images and stories for likes, not real experiences. > On poste désormais une image de ce que l'on mange avant de le goûter ## The Visibility Norm Visibility has become a social norm since the 1970s, with individuals crafting identities for validation through online presence. > Le processus est né dès les années 1970, avec des dynamiques socioculturelles d'individuation ## Why Not Share Everything? Not sharing life isn't a lack of confidence but a sign of strong identity and the ability to set boundaries. > Non par peur des autres ou manque de confiance en soi, mais peut-être, au contraire, est-ce le signe d'une identité solide ## The Concept of Opacity Opacity allows people to be present without being fully visible, recognized without being accessible, and loved without being completely known. > Nous avons tous et toutes « droit à l'opacité » ## Serge Tisseron's Extimité Serge Tisseron describes 'extimité' as sharing fragments of inner life for validation while maintaining privacy. > Le processus par lequel des fragments du soi intime sont proposés au regard d'autrui afin d'être validés ## 4 Ways to Stay Retired Timidness, introversion, modesty, and discretion are distinct ways to maintain distance without losing identity. > La timidité est un caractère subi, un inconfort, parfois une souffrance ## Balancing Self and Society Finding balance between what you show and what you keep is key to mental health and authentic relationships. > De trouver la lisière, parfois ténue, entre la visibilité qui nous nourrit et la dépendance excessive au regard d'autrui ## Key takeaway People who don't share their lives widely aren't secretly hiding; they maintain boundaries for mental health and authenticity.