# Why Some People Feel Life Passes Them By

> People who chase perfection miss life's simple joys, causing emotional numbness.
- Title: Why Some People Feel Life Passes Them By · Psychologies
- Summary: People who chase perfection miss life's simple joys, causing emotional numbness. Some people feel life passes them by due to perfectionism and emotional…
- Keywords: anhedonia, perfectionism, mental health, emotional numbness, depression, life satisfaction, Psychologies
- Source: Psychologies — https://psychologies.com/moi/se-connaitre/Je-narrive-pas-a-profiter-de-la-vie-meme-lorsquelles-font-tout-pour-etre-heureuses-certaines-personnes-passent-a-cote-de-lessentiel-a-cause-de-ces-obsta-644744
- Author: Louise Leboyer
- Published: 2026-11-04T19:02:19+00:00
- Read time: 1 min
- Topics: anhedonia, perfectionism, mental health, emotional numbness, depression, psychology, life satisfaction
## The Feeling of Not Enjoying Life
Some people feel they don't enjoy life despite trying hard to be happy.
## What 'Enjoying Life' Really Means
Enjoying life involves feeling pleasure in current activities without constant worry about future goals.
## Long-Term Goals Create Stress
Chasing long-term goals can lead to stress and prevent people from enjoying the present moment.
## The 2020 Study on Focus
A 2020 study shows people who fully immerse in activities feel happier and less anxious.
## Emotional Numbness Reveals Depression
Emotional numbness, where activities no longer bring joy, is a sign of depression.
## Symptoms of Emotional Numbness
Symptoms include low motivation, social withdrawal, and a loss of future hope.
## Professional Help Needed
Persistent emotional numbness requires consulting a mental health professional.
## Key takeaway

Some people feel life passes them by due to perfectionism and emotional numbness, requiring professional help.