# Why your body feels stress before your mind

> Your body signals stress before your mind does, according to aging experts.
- Title: Why your body feels stress before your mind · Valleynewslive
- Summary: Your body signals stress before your mind does, according to aging experts. Your central nervous system shows stress signs before your mind does, helping you…
- Keywords: central nervous system, stress, aging, body signals, mammogram, caregiving crisis, breast cancer, thrift store, news, local, body, feels
- Source: Valleynewslive — https://valleynewslive.com/2026/09/22/aging-untold-why-your-body-can-feel-stress-before-your-mind-does
- Published: 2026-09-22T16:46:52.948+00:00
- Read time: 1 min
- Topics: central nervous system, stress, aging, body signals, mammogram, caregiving crisis, breast cancer, thrift store, news, local
## How your body signals stress
Your heart racing, chest tightening, or butterflies in your stomach show your central nervous system responding to emotion.
## Dr. Rhea Rogers explains
Dr. Rhea Rogers, a board-certified physician, says your central nervous system is the command center for your entire body.
## Caregiving crisis affects 60 million
More than 60 million Americans are family caregivers, which is about one in four adults.
## Business owner shares cancer diagnosis
Kathey Dailey, a 59-year-old uninsured business owner, was diagnosed with stage four breast cancer after delaying her first mammogram.
## Project Pink saved her life
Dailey learned about Project Pink, which covered the cost of her mammogram, and it saved her life.
## Thrift store runs community program
Barbara Daniels has led volunteers at Cumberland Clothes Closet for 15 years, giving back to the community through thrift store sales.
## Key takeaway

Your central nervous system shows stress signs before your mind does, helping you identify physical stress early.