Andrew Heffernan, C.S.C.S.

<p>Andrew Heffernan, CSCS is a health, fitness, and Feldenkrais coach, and an award-winning health and fitness writer. His writing has been featured in&nbsp;<em>Men's Health, Experience Life,</em> <a href="http://onnit.com/"><em>Onnit.com</em></a><em>,&nbsp;</em>and&nbsp;<em>Openfit,&nbsp;</em>among other outlets.&nbsp;An&nbsp;omnivorous athlete, Andrew is black belt in karate, a devoted weight lifter, and a frequent high finisher in triathlon and Spartan races. He lives in Los Angeles with his wife and their two children.&nbsp;</p>