
<p>Ben Court is the Executive Editor of Men's Health. He has a decade of experience writing and editing stories about peak performance, as it relates to health, nutrition, fitness, weight loss, and sex and relationships. He enjoys yoga, cycling, running, swimming, lifting, grilling, and napping.</p>

Playa Cativo Costa Rica Eco-Retreat
Active travelers find stress relief at Playa Cativo's remote Costa Rica eco-lodge.
Men's Health · 1m

Andrew Huberman on science, protocols, and being imperfect
The neuroscientist and podcast star on why longevity is pathetic, how protocols actually work, and what he learned from his very public fall from grace.
Men's Health · 4m