<p>Emilia Benton is a Houston-based freelance writer and editor. In addition to Runner's World, she has contributed health, fitness and wellness content to Women's Health, SELF, Prevention, Healthline, and the Houston Chronicle, among other publications. She is also an 11-time marathoner, a USATF Level 1-certified running coach, and an avid traveler.</p>
Saw Palmetto for Prostate and Hair
Saw palmetto extract may ease prostate symptoms and hair loss for men.
Men's Health · 1m
When Frequent Pooping Is Actually a Problem
Doctors explain the real range of normal, the everyday causes of sudden frequent pooping, and the signs that mean call a GI.
Men's Health · 2m