#postpartum recovery

2 stories

#menopause #pelvic floor dysfunction #pelvic floor health #anne hathaway #bluetooth fitness #diaphragmatic breathing #health #kegel exercises #kegel trainers #kneeling #pelvic floor #pelvic organ prolapse

Anne Hathaway Reveals Pelvic Floor Health Guide
Oscar winner Anne Hathaway, 43, wants to write a guide on pelvic floor health after learning it improved her life.
Woman's World · 1m
Kegel trainers: rebuilding strength after birth
One in three new parents leak urine postpartum. Bluetooth-connected Kegel trainers are making pelvic floor recovery visible and trackable.
Woman's World · 1m