#robert waldinger

2 stories

#aging #andrea bonior #biological markers #brain behavior and immunity #friendship #happiness research #harvard study of adult development #harvard university #health #inflammation #life satisfaction #loneliness

What Harvard found makes us truly happy
After 80 years tracking 724 people, Harvard researchers discovered happiness depends far less on money than on two specific things.
Psychologies · 1m
Long friendships may slow aging and reduce inflammation
Maintaining close friendships over years could protect your physical health as much as your mental wellbeing.
Psychologies · 1m