From vice · Sammi Caramela · · 50s
Friend Types Explained by Psychologist
Psychologist reveals how to spot filler and floater friends without labels.
In brief
Psychologist reveals how to spot filler and floater friends without labels. Dr. Kelly Whaling advises focusing on reciprocal friendships rather than labels to build healthy connections. Originally reported by vice.
Quick answers
- What Are Filler Friends?
- Dr. Kelly Whaling defines filler friends as those who feel like backup options in a friendship.
- What Are Floater Friends?
- Dr. Whaling explains floater friends move between social circles without a central group.
- What is the key takeaway from Friend Types Explained by Psychologist?
- Dr. Kelly Whaling advises focusing on reciprocal friendships rather than labels to build healthy connections.
What Are Filler Friends?
Dr. Kelly Whaling defines filler friends as those who feel like backup options in a friendship.
“A filler friend is someone who feels like a backup option in a friendship or social group.”
What Are Floater Friends?
Dr. Whaling explains floater friends move between social circles without a central group.
“A floater friend is someone who moves between different social circles without necessarily belonging to one central friend group.”
Problem With Labels
Dr. Whaling warns labels can harm by treating friendships as fixed identities rather than natural variations.
“I think these terms can be useful for describing social experiences, but I would caution against treating them as fixed identities or psychological categories.”
Healthy Friendships Focus
Dr. Whaling advises checking if friendships feel reciprocal and provide support rather than labels.
“Rather than focusing on the label, I’d encourage people to ask whether their friendships feel reciprocal, whether they have people they can confide in and rely on, and whether they’re satisfied with their social connections.”
Building Fulfilling Friendships
Dr. Whaling suggests initiating plans and investing in mutual interest to strengthen bonds.
“If you want closer friendships, try initiating plans, communicating your needs, and investing in relationships where there’s mutual interest and effort.”
Here's the gist
Dr. Kelly Whaling advises focusing on reciprocal friendships rather than labels to build healthy connections.
