From Bon Appétit · Bon Appétit · · 1m
I Tried GLP-1 Supplements for a Week. I'm Still Hungry
After a week of GLP-1 supplements, I feel no difference.
In brief
After a week of GLP-1 supplements, I feel no difference. After a week of GLP-1 supplements, the author felt no difference in hunger or fullness. Originally reported by Bon Appétit.
GLP-1 Supplements

A smoothie shop offered GLP-1 powder for $30 with tip.
Supergut's Claim
Supergut says its powder supports GLP-1 levels but isn't a medication.
Expert Opinion
Dr. Babak Orandi, MD, PhD, says GLP-1 supplements don't boost effects or levels.
GLP-1 Reality

GLP-1s are natural hormones broken down within minutes, not supplements.
Author's Experience
After a week of GLP-1 supplements, the author felt no difference in hunger.
GLP-1 Industry
The $79 billion GLP-1 industry uses misleading terms to sell fiber powders.
Supergut's CEO
Supergut's CEO admits the term GLP-1 booster is risky and misleading.
GLP-1 Misconceptions
GLP-1 supplements are actually fiber, not medications that affect hunger.
Author's Conclusion
After a week of GLP-1 supplements, the author felt no difference in hunger.
The essence
After a week of GLP-1 supplements, the author felt no difference in hunger or fullness.

