From Bon Appétit · Rebecca Firkser · Nov 12, 2026 · 30s

Maple Pumpkin Overnight Oats

A 10-minute breakfast that’s good for you, with pumpkin, chia seeds, and maple syrup.

In brief

A 10-minute breakfast that’s good for you, with pumpkin, chia seeds, and maple syrup. This overnight oats recipe uses pumpkin purée, chia seeds, and maple syrup for a healthy breakfast. Originally reported by Bon Appétit.

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Quick Breakfast

Chia seeds and rolled oats soaked overnight in pumpkin pure milk maple syrup vanilla bean paste and ground cinnamon in a...

This recipe takes 10 minutes to prepare and 8 hours to chill.

Healthy Ingredients

Uses pumpkin purée, chia seeds, and maple syrup for a sweet, mousse-like treat.

Serving Suggestions

Top with yogurt, unsalted roasted pumpkin seeds, and granola for a pumpkin-pie-with-whipped-cream vibe.

The key point

This overnight oats recipe uses pumpkin purée, chia seeds, and maple syrup for a healthy breakfast.

Read the original on Bon Appétit

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